Alan Kirby-woolmore 2000m row
2,000
Meters
12:36.7
Time
3:09.1
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 117 |
December 10, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,000 | 3:09.1 | 52 | 477 | 32 |
| 3:14.7 | 500 | 3:14.7 | 47 | 463 | 32 |
| 3:06.4 | 1,000 | 3:06.4 | 54 | 485 | 32 |
| 3:08.1 | 1,500 | 3:08.1 | 53 | 480 | 33 |
| 3:07.5 | 2,000 | 3:07.5 | 53 | 482 | 34 |
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Workout Graph
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