Alan Kirby-woolmore 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
108
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 119 |
January 03, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 28 | 137 |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 28 | 133 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 28 | 137 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 28 | 140 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 680 | 29 | 138 |
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Workout Graph
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