Moisés Roldán 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
68
Calories
136
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 115 |
March 28, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 33 | 136 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 32 | 121 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 32 | 127 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 32 | 145 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 35 | 141 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 36 | 147 |
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Workout Graph
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