Moisés Roldán 1:00:00 row
14,169
Meters
1:00:00.0
Time
2:07.0
Pace
883
Calories
173
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 115 |
March 26, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,169 | 2:07.0 | 171 | 887 | 24 | 173 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 162 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 | 166 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 167 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 172 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 | 178 |
| 36:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 | 173 |
| 42:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | 175 |
| 48:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 175 |
| 54:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 | 182 |
| 1:00:00.0 | 1,474 | 2:02.1 | 192 | 961 | 33 | 184 |
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Workout Graph
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