Moisés Roldán 7:07 row
1,470
Meters
7:07.1
Time
2:25.2
Pace
83
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 119 |
March 17, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,470 | 2:25.2 | 114 | 692 | 24 | 146 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 168 |
| 7:07.1 | 359 | 2:57.0 | 63 | 517 | 23 | 124 |
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Workout Graph
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