Moisés Roldán 1x4:00/3:00r row
983
Meters
4:00.0
Time
2:02.0
Pace
63
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 7:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 120 |
March 17, 2025 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 27 | |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 27 | |
| r43 |
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Workout Graph
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