Moisés Roldán 3x12:00/3:00r row
8,286
Meters
36:00.0
Time
2:10.3
Pace
506
Calories
174
Heart Rate
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,405 |
| Overall Time | 45:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 119 |
March 07, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,286 | 2:10.3 | 158 | 843 | 20 | 174 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 20 | 171 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 20 | 174 |
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 20 | 179 |
| r1,119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.