Moisés Roldán 14:09 row
3,066
Meters
14:09.9
Time
2:18.6
Pace
183
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 123 |
February 21, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,066 | 2:18.6 | 131 | 752 | 23 | 159 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 164 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 183 |
| 14:09.9 | 689 | 3:01.3 | 59 | 501 | 21 | 132 |
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Workout Graph
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