Moisés Roldán 2x25:00/2:00r row
11,087
Meters
50:00.0
Time
2:15.2
Pace
656
Calories
184
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,341 |
| Overall Time | 54:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 115 |
February 05, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,087 | 2:15.2 | 141 | 786 | 21 | 184 |
| 25:00.0 | 5,741 | 2:10.6 | 157 | 840 | 21 | 182 |
| 25:00.0 | 5,345 | 2:20.3 | 127 | 736 | 21 | 186 |
| r254 |
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Workout Graph
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