Moisés Roldán 6:53 row
1,106
Meters
6:53.6
Time
3:06.9
Pace
56
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 114 |
January 22, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,106 | 3:06.9 | 54 | 484 | 20 | 116 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 22 | 121 |
| 6:53.6 | 234 | 4:02.7 | 24 | 384 | 18 | 111 |
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Workout Graph
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