Moisés Roldán 8:00 row
1,747
Meters
8:00.0
Time
2:17.3
Pace
100
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 126 |
January 15, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,747 | 2:17.3 | 135 | 764 | 24 | 154 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 138 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 149 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 163 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 169 |
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Workout Graph
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