Moisés Roldán 7:18 row
1,225
Meters
7:18.6
Time
2:59.0
Pace
62
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 115 |
December 20, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,225 | 2:59.0 | 61 | 509 | 19 | 117 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 18 | 116 |
| 7:18.6 | 409 | 2:49.4 | 72 | 547 | 20 | 119 |
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Workout Graph
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