Moisés Roldán 1x3:00/1:00r row
730
Meters
3:00.0
Time
2:03.2
Pace
46
Calories
180
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 747 |
| Overall Time | 4:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 113 |
December 18, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 27 | 180 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 27 | 180 |
| r17 |
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Workout Graph
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