Moisés Roldán 4:00 row
763
Meters
4:00.0
Time
2:37.2
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 123 |
December 06, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 22 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 22 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 22 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 22 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.