Daniel Innala Ahlmark 40:46 row
7,389
Meters
40:46.1
Time
2:45.5
Pace
312
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 20 |
Stroke Count | 834 |
Drag Factor | 0 |
February 22, 2025 16:24:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Just Row in Henley