Daniel Innala Ahlmark 23:00 row
4,033
Meters
23:00.0
Time
2:51.0
Pace
169
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 22 |
Stroke Count | 501 |
Drag Factor | 0 |
February 13, 2025 13:09:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row in Boston