Daniel Innala Ahlmark 8:26 row
1,548
Meters
8:26.9
Time
2:43.7
Pace
80
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 122 |
April 02, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,548 | 2:43.7 | 80 | 574 | 22 | 138 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 134 |
| 8:26.9 | 613 | 2:48.7 | 73 | 550 | 25 | 143 |
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Workout Graph
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