Chelsea Frazier 5000m row
5,000
Meters
22:01.2
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 186 |
March 08, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000 | 2:12.1 | 152 | 822 | 29 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 30 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 29 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 29 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 29 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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