Chelsea Frazier v1000m/2:00r...2 row
2,000
Meters
8:07.0
Time
2:01.7
Pace
130
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,464 |
| Overall Time | 12:07.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 192 |
February 12, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 26 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 26 | |
| r: 2:00 | 156 | |||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 26 | |
| r: 2:00 | 308 | |||||
| r464 |
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Workout Graph
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