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Chelsea Frazier v10c/0:18r...18 row

2,926

Meters

13:16.9

Time

2:16.1

Pace

170

Calories

Rest Distance311
Rest Time7:17.0
Overall Distance3,237
Overall Time20:33.9
Average Watts139
Calories Per Hour777
Stroke Rate36
Stroke Count477
Drag Factor127

January 25, 2025 12:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:16.9 2,926 2:16.1 139 777 36
0:34.1 145 1:57.5 215 1040 39
r: 0:18 22
0:36.6 151 2:01.1 197 976 38
r: 0:20 20
0:40.1 158 2:06.8 171 889 37
r: 0:20 18
0:40.6 159 2:07.6 168 878 37
r: 0:24 14
0:42.9 163 2:11.5 154 828 36
r: 0:26 20
0:44.5 166 2:14.0 145 800 36
r: 0:26 18
0:45.2 167 2:15.3 141 786 36
r: 0:30 18
0:44.2 165 2:13.9 146 801 35
r: 0:27 17
0:43.5 164 2:12.6 150 816 36
r: 0:25 12
0:45.4 167 2:15.9 139 779 36
r: 0:24 20
0:44.3 165 2:14.2 145 797 37
r: 0:26 22
0:44.6 166 2:14.3 144 796 36
r: 0:28 19
0:47.2 170 2:18.8 131 750 36
r: 0:25 15
0:47.6 172 2:18.3 132 754 35
r: 0:32 17
0:48.6 172 2:21.2 124 727 36
r: 0:30 21
0:47.4 170 2:19.4 129 744 35
r: 0:31 19
0:47.2 170 2:18.8 131 750 36
r: 0:25 19
0:52.9 134 3:17.3 46 456 31
r311

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