15:00.0 row on December 31, 2024

Chelsea Frazier 15:00.0 row

1,812

Meters

15:00.0

Time

4:08.3

Pace

Calories

Average Watts	23
Calories Per Hour	378

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

45sec work: 45 rest. This was the rest meters
Very sore SI Joints