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Chelsea Frazier v0:45/0:45r...20 row

3,747

Meters

15:00.0

Time

2:00.0

Pace

243

Calories

Rest Distance1,812
Rest Time14:15.0
Overall Distance5,559
Overall Time29:15.0
Average Watts202
Calories Per Hour995
Stroke Rate33
Stroke Count505
Drag Factor191

December 31, 2024 17:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,747 2:00.0 202 995 33
0:45.0 170 2:12.3 151 819 31
r: 0:45 129
0:45.0 173 2:10.0 159 847 31
r: 0:45 68
0:45.0 173 2:10.0 159 847 32
r: 0:45 44
0:45.0 170 2:12.3 151 819 33
r: 0:45 80
0:45.0 170 2:12.3 151 819 31
r: 0:45 32
0:45.0 172 2:10.8 156 838 32
r: 0:45 96
0:45.0 175 2:08.5 165 866 31
r: 0:45 128
0:45.0 178 2:06.4 173 896 28
r: 0:45 114
0:45.0 182 2:03.6 185 937 28
r: 0:45 67
0:45.0 186 2:00.9 198 980 32
r: 0:45 137
0:45.0 199 1:53.0 242 1133 35
r: 0:45 142
0:45.0 206 1:49.2 269 1224 37
r: 0:45 139
0:45.0 206 1:49.2 269 1224 39
r: 0:45 64
0:45.0 204 1:50.2 261 1197 37
r: 0:45 91
0:45.0 200 1:52.5 246 1146 37
r: 0:45 81
0:45.0 186 2:00.9 198 980 35
r: 0:45 51
0:45.0 200 1:52.5 246 1146 36
r: 0:45 111
0:45.0 197 1:54.2 235 1108 36
r: 0:45 112
0:45.0 196 1:54.7 231 1096 36
r: 0:45 126
0:45.0 205 1:49.7 265 1211 37
r1,812

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