10:00.0 row on December 22, 2024

Chelsea Frazier 10:00.0 row

1,176

Meters

10:00.0

Time

4:15.1

Pace

Calories

Average Watts	21
Calories Per Hour	372

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Paddle meters from 3/4/5/4/3 pyramid, 2 min rest between