Chelsea Frazier v500m/2:00r...3 row
2,000
Meters
7:46.1
Time
1:56.5
Pace
139
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 11:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 259 |
| Drag Factor | 197 |
December 15, 2024 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 33 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 34 | |
| r: 2:00 | 3 | |||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 34 | |
| r: 2:00 | 13 | |||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 32 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PR for my 1000m!