Chelsea Frazier v0:35/1:00r...4 row
683
Meters
2:20.0
Time
1:42.4
Pace
53
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 6:20.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 181 |
October 26, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 683 | 1:42.4 | 325 | 1418 | 39 | |
| 0:35.0 | 169 | 1:43.5 | 315 | 1384 | 39 | |
| r: 1:00 | 126 | |||||
| 0:35.0 | 168 | 1:44.1 | 310 | 1365 | 39 | |
| r: 1:00 | 48 | |||||
| 0:35.0 | 174 | 1:40.5 | 344 | 1484 | 39 | |
| r: 1:00 | 131 | |||||
| 0:35.0 | 171 | 1:42.3 | 327 | 1423 | 39 | |
| r: 1:00 | 97 | |||||
| r402 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.