Chelsea Frazier v500m/2:25r...3 row
1,500
Meters
6:01.0
Time
2:00.3
Pace
98
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 1,525 |
| Overall Time | 11:46.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 208 |
| Drag Factor | 187 |
October 10, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,500 | 2:00.3 | 201 | 991 | 34 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 34 | |
| r: 2:25 | 12 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 35 | |
| r: 3:20 | 13 | |||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 35 | |
| r25 |
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