Chelsea Frazier v21c/1:55r...3 row
641
Meters
2:32.7
Time
1:59.1
Pace
45
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 682 |
| Overall Time | 6:02.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 189 |
July 07, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 641 | 1:59.1 | 207 | 1012 | 32 | |
| 0:56.8 | 267 | 1:46.3 | 291 | 1300 | 34 | |
| r: 1:55 | 24 | |||||
| 1:00.9 | 236 | 2:09.0 | 163 | 860 | 31 | |
| r: 1:35 | 17 | |||||
| 0:35.0 | 138 | 2:06.8 | 172 | 890 | 33 | |
| r41 |
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