Chelsea Frazier v22c/2:36r...3 row
609
Meters
2:10.3
Time
1:46.9
Pace
48
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 643 |
| Overall Time | 7:17.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 190 |
May 06, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 609 | 1:46.9 | 286 | 1283 | 36 | |
| 0:59.3 | 279 | 1:46.2 | 292 | 1303 | 35 | |
| r: 2:36 | 15 | |||||
| 0:43.4 | 203 | 1:46.8 | 287 | 1286 | 37 | |
| r: 2:31 | 19 | |||||
| 0:27.7 | 128 | 1:48.2 | 276 | 1250 | 37 | |
| r34 |
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