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Chelsea Frazier v10c/0:30r...20 row

2,744

Meters

10:18.6

Time

1:52.7

Pace

200

Calories

Rest Distance813
Rest Time10:00.0
Overall Distance3,557
Overall Time20:18.6
Average Watts244
Calories Per Hour1141
Stroke Rate35
Stroke Count371
Drag Factor195

April 17, 2025 07:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:18.6 2,744 1:52.7 244 1141 35
0:38.3 152 2:05.9 175 902 36
r: 0:30 16
0:32.6 141 1:55.6 227 1079 37
r: 0:30 60
0:31.6 140 1:52.8 243 1137 36
r: 0:30 32
0:31.4 139 1:52.9 243 1135 34
r: 0:30 18
0:32.2 139 1:55.8 225 1075 35
r: 0:30 32
0:30.4 134 1:53.4 240 1125 34
r: 0:30 27
0:28.9 133 1:48.6 273 1239 37
r: 0:30 50
0:29.1 133 1:49.3 267 1220 35
r: 0:30 48
0:29.4 134 1:49.7 265 1212 37
r: 0:30 59
0:28.9 132 1:49.4 267 1218 35
r: 0:30 54
0:28.7 132 1:48.7 272 1237 36
r: 0:30 45
0:30.5 137 1:51.3 254 1173 35
r: 0:30 42
0:32.0 139 1:55.1 229 1089 38
r: 0:30 49
0:30.0 135 1:51.1 255 1178 36
r: 0:30 37
0:28.8 133 1:48.2 276 1249 37
r: 0:30 26
0:30.2 136 1:51.0 256 1180 38
r: 0:30 41
0:32.1 140 1:54.6 232 1099 37
r: 0:30 45
0:30.9 138 1:51.9 249 1158 35
r: 0:30 39
0:33.3 143 1:56.4 222 1063 34
r: 0:30 27
0:29.2 133 1:49.7 265 1210 37
r: 0:30 66
r813

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Workout Graph

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