John Jepson 10000m row
10,000
Meters
43:38.8
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 96 |
March 25, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.8 | 10,000 | 2:10.9 | 156 | 836 | 22 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 23 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 22 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 22 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 23 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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