John Jepson 6000m row
6,000
Meters
25:59.9
Time
2:09.9
Pace
365
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 96 |
March 22, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.9 | 6,000 | 2:09.9 | 159 | 848 | 23 |
| 5:18.3 | 1,200 | 2:12.6 | 150 | 816 | 23 |
| 5:12.0 | 2,400 | 2:10.0 | 159 | 848 | 23 |
| 5:10.0 | 3,600 | 2:09.1 | 162 | 858 | 23 |
| 5:11.3 | 4,800 | 2:09.7 | 160 | 851 | 23 |
| 5:08.3 | 6,000 | 2:08.4 | 165 | 868 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.