John Jepson 6000m row
6,000
Meters
25:59.8
Time
2:09.9
Pace
365
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 96 |
March 17, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.8 | 6,000 | 2:09.9 | 159 | 848 | 23 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 23 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 23 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 23 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 23 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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