John Jepson 6000m row
6,000
Meters
25:43.0
Time
2:08.5
Pace
368
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 98 |
March 10, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 6,000 | 2:08.5 | 165 | 866 | 23 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 23 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 23 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 23 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 23 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 24 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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