John Jepson 6000m row
6,000
Meters
26:12.7
Time
2:11.0
Pace
362
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 96 |
March 04, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.7 | 6,000 | 2:11.0 | 155 | 835 | 23 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 23 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 23 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 23 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 23 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 23 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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