John Jepson 6000m row
6,000
Meters
26:24.2
Time
2:12.0
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 98 |
February 25, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.2 | 6,000 | 2:12.0 | 152 | 823 | 22 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 22 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 22 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 23 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 23 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 23 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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