John Jepson 5014m row
5,014
Meters
22:16.9
Time
2:13.3
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 97 |
February 20, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,014 | 2:13.3 | 148 | 808 | 22 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 23 |
| 4:27.3 | 5,014 | 2:11.8 | 153 | 826 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.