John Jepson 10000m row
10,000
Meters
43:50.1
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 97 |
February 07, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.1 | 10,000 | 2:11.5 | 154 | 829 | 23 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 23 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 24 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 827 | 24 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 24 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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