John Jepson 6000m row
6,000
Meters
25:56.0
Time
2:09.6
Pace
366
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 97 |
February 05, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 6,000 | 2:09.6 | 161 | 852 | 23 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 23 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 24 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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