John Jepson 10000m row
10,000
Meters
44:34.4
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 98 |
January 28, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 10,000 | 2:13.7 | 146 | 803 | 23 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 22 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 23 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 23 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 787 | 23 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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