John Jepson 6000m row
6,000
Meters
26:30.6
Time
2:12.5
Pace
360
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 98 |
January 25, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.6 | 6,000 | 2:12.5 | 150 | 817 | 23 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 23 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 23 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 23 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 24 |
| 4:21.0 | 6,000 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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