John Jepson 6000m row
6,000
Meters
26:07.3
Time
2:10.6
Pace
364
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 97 |
January 24, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 6,000 | 2:10.6 | 157 | 840 | 23 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 23 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 23 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 23 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 23 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 23 |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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