John Jepson 6000m row
6,000
Meters
25:41.7
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 98 |
January 21, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.7 | 6,000 | 2:08.4 | 165 | 868 | 24 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 24 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 24 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 24 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 24 |
| 4:13.2 | 6,000 | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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