John Jepson 6000m row
6,000
Meters
26:22.2
Time
2:11.8
Pace
359
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 98 |
January 15, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.2 | 6,000 | 2:11.8 | 153 | 825 | 24 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 24 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 24 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 24 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 24 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 24 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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