John Jepson 6000m row
6,000
Meters
26:15.2
Time
2:11.2
Pace
361
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 97 |
January 09, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.2 | 6,000 | 2:11.2 | 155 | 832 | 23 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 22 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 23 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 24 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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