John Jepson 5000m row
5,000
Meters
27:57.2
Time
2:47.7
Pace
302
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 485 |
| Drag Factor | 96 |
July 09, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.2 | 5,000 | 2:47.7 | 74 | 555 | 17 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 22 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 22 |
| 6:38.6 | 3,000 | 3:19.3 | 44 | 452 | 14 |
| 6:49.3 | 4,000 | 3:24.6 | 41 | 440 | 14 |
| 5:39.6 | 5,000 | 2:49.8 | 71 | 546 | 17 |
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