John Jepson 10000m row

10,000

Meters

44:40.9

Time

2:14.0

Pace

592

Calories

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count986
Drag Factor96

April 15, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.9 10,000 2:14.0 145 800 22
8:58.7 2,000 2:14.6 143 793 22
8:57.4 4,000 2:14.3 144 796 22
8:53.7 6,000 2:13.4 147 807 22
8:57.4 8,000 2:14.3 144 796 22
8:53.7 10,000 2:13.4 147 807 23

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Workout Graph

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