John Jepson 22:45 row
5,016
Meters
22:45.7
Time
2:16.1
Pace
302
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 96 |
April 09, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,016 | 2:16.1 | 139 | 777 | 22 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 17:40.6 | 2,000 | 2:11.2 | 155 | 832 | 22 |
| 22:03.8 | 1,016 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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