John Jepson 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 97 |
April 07, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 22 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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