John Jepson 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 97 |
April 01, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 22 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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