John Jepson 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 96 |
March 31, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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